Body Bar

This strengthening workout will use body bars and dumbbells to improve your total body strength. Modifications are available for people of all fitness levels.
Program Type Fitness
Program Subcategory -
Program Code -
Online Registration No
Enrollment Begin Date -
Enrollment End Date -
Instructor(s)
Alan Nathan
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum 14 years
Maximum 100 years
Wednesday - 04/02/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 04/04/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 04/07/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 04/09/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 04/11/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 04/14/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 04/16/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 04/18/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 04/21/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 04/23/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 04/25/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 04/28/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 04/30/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 05/02/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 05/05/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 05/07/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 05/09/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 05/12/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 05/14/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 05/16/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 05/19/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 05/21/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 05/23/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 05/26/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 05/28/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 05/30/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 06/02/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 06/04/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 06/06/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 06/09/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 06/11/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 06/13/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 06/16/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 06/18/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 06/20/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 06/23/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 06/25/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 06/27/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 06/30/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 07/02/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 07/04/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 07/07/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 07/09/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 07/11/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 07/14/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 07/16/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 07/18/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 07/21/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 07/23/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 07/25/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 07/28/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 07/30/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 08/01/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 08/04/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 08/06/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 08/08/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 08/11/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 08/13/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 08/15/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 08/18/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 08/20/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 08/22/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 08/25/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 08/27/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 08/29/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 09/01/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 09/03/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 09/05/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 09/08/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 09/10/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 09/12/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 09/15/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 09/17/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 09/19/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 09/22/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 09/24/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 09/26/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 09/29/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 10/01/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 10/03/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 10/06/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 10/08/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 10/10/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 10/13/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 10/15/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 10/17/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 10/20/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 10/22/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 10/24/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 10/27/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 10/29/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 10/31/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 11/03/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 11/05/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 11/07/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 11/10/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 11/12/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 11/14/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 11/17/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 11/19/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 11/21/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 11/24/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 11/26/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 11/28/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 12/01/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 12/03/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 12/05/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 12/08/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 12/10/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 12/12/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 12/15/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 12/17/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 12/19/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 12/22/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 12/24/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Friday - 12/26/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Monday - 12/29/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1
Wednesday - 12/31/2025
Start Time 9:00 AM
End Time 9:45 AM
Location Savoy Recreation Center Half Gymnasium 1